It’s no secret that people across the country love a good soda (especially Diet Coke). Between its crispy bubbles and ...

The simple drink can be found in the fridge section and comes in two delicious flavours - with both having a number of health ...

Diet Coke is one of those products that enjoys a cult following, which becomes particularly evident in offices around the ...

A number of high-protein foods have been identified as being the key to experiencing weight loss success, with one popular ...

But with a less-than-ideal nutritional profile and a growing body of research about its effects on the body, it’s little wonder fans have been experimenting with ways to “healthify” the drink.

While exercise has great health benefits the only way to rapidly shift the pounds is by eating the right things ...

The dieting expert says protein is key to body health as well as helping people lose weight but it doesn't all have to come ...

Are you missing out on the vital benefits of protein in your diet? Lean muscle, strong bones, boosted metabolism, and more ...

Meal replacement shakes are a portable and convenient on-the-go meal. They're filled with nutrients, are low in calories, and ...