In this edition of Play Smart, we explain an easy feel that will help you create the proper forces that create power.
Use these golf setup position basics to take your game to the next level. The post Building a Swing from the Ground Up: ...
The first step to every good golf swing is a proper grip. While there are many hand placements to choose from, Larkin says that a neutral grip is the best place to start for a beginner.
Another great exercise for power (and a cardio booster) is this one, Doddato says. In addition to helping golfers generate a lot of energy in a burst, it also trains downswing sequencing, with the ...
Your core is the engine that powers a good golf swing. PGA Coach Brendon Elliott details how you can strength your core ...
Jack Nicklaus and Nick Faldo are two famous examples of golfers who had pre-set head rotation, almost looking at the ball ...
Speaking to Golf Digest last week, Rory explained that the root cause comes on the takeaway. Rory says his tendency is to let ...
Learn how golf strength training can prevent injuries on the course. Improve your performance and stay injury-free with ...
For every keen golfer, finding the perfect swing is the holy grail. Golf swings come in all shapes and sizes, with players spending hours on the practice range in an attempt to find the perfect one.
All of those swings tend to add up to a lot of injuries. “When you swing a golf club, you’re asking your body to generate a lot of force,” said Gene Shirokobrod, a physical therapist in ...
It’s powerful, smooth and impactful, leading to him being one of the world’s best players for more than a decade now. However, to him, he hasn’t liked the shape of his swing, “for a while, especially ...