We all know exercise is good for our health, but motivating yourself to work out can often feel like an uphill battle.

motivated, as well as their own relationship with fitness and music. John Hosking Tread instructor: "Music is what gets me up in the morning, charges me up for a run, inspires me for a painting ...

I smiled during a set of pull-ups, which is rare. The search for the perfect music to enhance exercise has been an obsession for around 30 years. In the 1990s, I remember trying to run with a ...

Prince performs in concert circa 1985 in Los Angeles. Throughout 1980s there was a renaissance occurring within music, one which stretched throughout all genres be it pop, rock, country ...

From tracking your workout intensity to never having to adjust your seat height, there are a lot of benefits to adding an exercise bike to your home gym. If you have no idea where to start ...

Infants Hear Significantly More Speech Than Music at Home May 30, 2024 — A new study has compared the amount of music and speech that children hear in infancy. Results showed that infants hear ...

The first thing to consider is what type of exercise you want to be doing at home; is it for strength training, cardio or stress relief? Your answer (or answers) will dictate which pieces you ...

Even before he asserted himself musically with his classic run of albums in the 1970s, Wonder was already putting his distinct stamp on his music — and all of Motown’s. For one thing ...

Through their experiences with simple books, pictures, music, puzzles, and tactile experiences ... Center staff engages in assessment of the children throughout the year. Both the preschool room and ...

The Environmental Nature Center hosts its 49th annual Fall Faire and Pumpkin Patch, its biggest fundraiser of the year.

My mother is becoming very attached to my 6-week-old daughter. She says things like “Thank you for her, she is a blessing,” ...