Having swollen feet during pregnancy is a common discomfort when bringing new life into the world. This “puffy” feeling is normal during pregnancy, but several effective strategies help alleviate ...

Gait changes. Fallen arches. A whole new shoe size. Many women experience these transformations during pregnancy, but the phenomenon is rarely discussed outside the mom group text.

or swelling from fluid buildup in your legs (called edema). You may first develop leg cramps during your second trimester, and they may get worse as your pregnancy progresses and your belly gets ...

"If the second half of pregnancy occurs during the summer months, the degree of leg swelling can increase dramatically." Lee offers a list of dos and don'ts for women who experience leg swelling ...

All this helps to cut down on swollen pregnancy ankles and the uncomfortable feeling in your legs. You might find wedging a cushion between your knees helps as your pregnancy progress. You want to ...

Generally, leg cramps are nothing to be overly concerned about, even though they are more than a tad annoying. They're just a symptom of pregnancy. However, if you notice a frequent muscle pain, ...

Moreover, good circulation can also lower the risk for hemorrhoids, leg swelling and varicose veins, says Braden. This is where a pregnancy pillow can be particularly helpful. Pregnancy pillows ...

What Is Foot, Leg, and Ankle Swelling? Foot, leg, and ankle swelling—also known as peripheral edema—refers to an accumulation of fluid in these parts of the body. The buildup of fluid is not ...

Compression socks are designed to help improve blood flow and reduce swelling by applying pressure to the legs and feet. They are especially helpful for pregnant women who spend a lot of time on ...

Exercise, pregnancy, heat, and certain dietary ... which may be more difficult to see on darker skin tones. Swelling of the legs and feet may be a symptom of heart failure. Sometimes, edema ...