Both Greek and regular yogurt are rich in nutrients that support gut health, immunity, and weight management. They differ in ...

Greek yogurt has exploded in popularity, and while there are many healthy options, some are loaded with added sugars.

Discover how to enhance plain Greek yoghurt with these five delicious dry fruits that not only satisfy your cravings but also ...

Cottage cheese is a soft cheese that is packed with protein, and low in fat and calories. It can be a versatile part of any ...

SpaceX has been putting wins on the board ever since the company—founded by serial entrepreneur Elon Musk—became the first privately funded group to put a payload in Earth orbit, in 2008 ...

In the concluding part of a series about Mint’s latest survey, we look at how urban Indians look at policymaking and government budgets. There’s overwhelming support for free education and ...

You can drink almond milk plain or use it in recipes that call ... also have sugar or another type of sweetener. To get the most nutritional value, look for unsweetened almond milk fortified ...

July 16, 2024 — A new study on common food aromas may help explain why astronauts report that meals taste bland in space and struggle to eat their normal nutritional intake. This research has ...

A dietitian shares safe and supportive weight loss strategies for larger kids. WeightWatchers Points are a way of tracking your food and nutrient intake. Find out what WeightWatchers Points mean ...

Nov. 5, 2024 — Researchers have developed an AI-powered system that mimics the human sense of smell to detect and track toxic gases in real time. Using advanced artificial neural networks ...

Watermelon is loaded with citrulline and lycopene, two powerful plant compounds linked to lower blood pressure, improved metabolic health, and decreased muscle soreness after exercise. The ...

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