which are key muscles in the legs, says Matthew Cifelli, DPT, a physical therapist and the founder of Attain Physical Therapy in New Jersey. “A functional squat will help target and rebuild ...

There are many supplements for leg cramps, but research is not conclusive on their effectiveness. Learn more about leg cramps ...

PHYSICAL THERAPY REFERRALS & DIRECT ACCESS How Do you Know if you Need Physical Therapy? Pain or Weakness in Neck, Back, Arms ...

Strains, muscle cramps, and bruises are the most common causes of calf pain when walking. Here are ways you can ease mild ...

Back pain is extremely common — most people will experience it at some point in their lives, and lower back pain is the ...

The feeling of heat in your lower legs sounds like a condition called ... deficiency of this nutrient include depression, fatigue, weakness and loss of appetite. I would advise you to increase ...

Frequent leg and foot cramps might signal underlying health problems requiring medical attention. While occasional cramps are common, persistent episodes ...

Reduced or absent knee-jerk reflex. Difficulty walking due to leg weakness or pain. Rest and avoid activities that may be contributing to compression. Physical therapy and yoga therapy, specific ...

Diastasis recti is a common condition that occurs when the abdominal muscles separate. Trainers offer diastasis recti ...

Hip pain in women can stem from hormonal changes, fractures, infections, and more. Pain can range from mild to severe, ...

Early identification is crucial for effective management of this condition, which may involve the use of braces or physical therapy. Infections or tumours: Although uncommon, infections such as ...