that means going outdoors for exercise at a park or playground will get increasingly harder. But experts say planning indoor physical activities for kids can help keep children active and entertained.

The mental health benefits of exercise for adults are well known, easing depression and reducing anxiety. Now, emerging ...

When adolescents improved their fitness by just 30 seconds on ... social connection and structured routines. Physical activity can also sharpen kids’ thinking and improve school performance ...

Pulling children away from junk food and excessive screen time can feel challenging. However, involving them in cooking ...

18, 2024 (HealthDay News) -- Kids with good physical fitness are more likely to grow ... in children and adolescents by ...

Mixed reality gaming may be the motivation kids need to stay active, according to a new study from the University of Georgia.

getting our kids to be more active should be among our highest priorities. This requires both individual action and organized community efforts to make physical activity and exercise a part of ...