I try to eat up to 130 grams of protein a day, and products such as protein powder and bars can help.Such foods are often ...

Made by blending soaked soybeans with water and straining the solids, soy milk is one of the few plant-based milks with a ...

Turn a classic sandwich into an easy grab-and-go breakfast with PB&J chia seed pudding. The six-ingredient recipe delivers a ...

Healthy gluten-free snacks include popcorn, vegetables and hummus, nut butters, edamame, and gluten-free crackers. Nutrition ...

Sometimes, the best tasting protein powders are ones that don’t taste like anything at all, says Stephens. Naked’s grass-fed whey and pea protein powders both dissolve out into any liquid with almost ...

Plenty of snack options make healthy choices for nighttime cravings, including salty, sweet, and high-protein choices.

Meal replacement shakes are a portable and convenient on-the-go meal. They're filled with nutrients, are low in calories, and ...

Picture perfectly toasted slices with all the toppings piled high, gooey peanut butter and jelly sandwiches, or cozy bowls of ...

Packed with antioxidants and fiber, the berry and chia seed combo aids digestion and promotes fat loss while satisfying your sweet tooth. Packed with protein and healthy fats, almond butter-based oats ...

Buckeyes are pretty is straightforward to make. You take creamy peanut butter, powdered sugar, butter and chocolate. The peanut butter, butter and powdered sugar are incorporated into a “dough ...

Peanut the Squirrel, a beloved pet who was an internet sensation before New York state officials confiscated and then killed it, is drawing even more social media attention after the rodent's ...

Mark Longo of P'Nut's Freedom Farm in New York, an animal rescue, updates the public on the seizure of Peanut by the New York Department of Environmental Conservation. Credit: @peanut_the ...