Another option is swapping it for a lower-calorie, lower-fat, powdered version. Here’s what dietitians have to say about powdered peanut butter, including whether it’s as good a form of ...

If you just want to add some flavor (without adding too many calories) to something like a smoothie, powdered peanut butter is a good swap. However, if you're baking something like cookies, swapping ...

Peanut butter, made from ground roasted peanuts, is often hailed for being packed with protein and other nutrients. But it's ...

Healthy gluten-free snacks include popcorn, vegetables and hummus, nut butters, edamame, and gluten-free crackers. Nutrition ...

Many vegan queso dips include nutritional yeast, which is B-vitamin-packed yellow powder that ... 2 tablespoons of peanut butter (or your favorite nut butter) to keep it low-calorie and enjoy ...

This high calorie protein supplement ... I particularly enjoyed the powder prepared with unsweetened vanilla almond milk and the Chocolate Peanut Butter Flavor Boost. “Overall, I was really ...

The bars also contain a Whole Foods Powder blend ... and fewer than 200 calories, the No Cow Chunky Peanut Butter bar is a good option if you’re watching your weight. To keep the bars free ...

Aldi's Millville brand offers a variety of cereals to compete with the many others out there. Here's our full review of them ...

Plenty of snack options make healthy choices for nighttime cravings, including salty, sweet, and high-protein choices.

Made by blending soaked soybeans with water and straining the solids, soy milk is one of the few plant-based milks with a ...

Adding too much protein powder to baked goods can ... In an ideal world, I'd eat vast quantities of peanut butter, but unfortunately it's very high-calorie and far lower in protein than most ...

Monitor calories, micronutrients, macronutrients, and ingredients to make sure your protein powder is a safe and ... chocolate or vanilla to unique peanut butter or coconut options.