I’m here to highlight a brand that I think deserves a place in your pantry. Peanut butter lovers, this one's for you. The ...

Most peanut butter is also gluten-free, but again it's wise to check the label. Each portion is 3-4 balls and comes in under 200 calories.

Melt the chocolate and coconut oil together in a medium bowl using the microwave at 50% power. Stir and let it cool to room ...

Place little spoonfuls of peanut butter and jelly in the center of store-bought dough and seal the top so that the fillings ...

Fat ball recipes can be very simple. The ingredients above produce a high energy food that will benefit your local birds in cold weather ... You could also use single-ingredient peanut butter, with no ...

Add the water and blend for 1 minute until it forms a purée – it won’t be smooth but it will hold together if formed into a ball. Tip out onto a board and divide into 20. Roll each piece into ...

The Mediterranean diet focuses on a high intake of vegetables, fruits, whole grains, legumes and healthy fats from foods like ...

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Making vegan snacks on a budget doesn't have to be a chore - it can be a blast! With the right ingredients and a little ...

Peanut butter is a fairly balanced energy source that supplies all of the three major macronutrients. A 3.5-ounce (oz) or 100-gram (g) portion of peanut butter contains 22.5 g of protein (14% of ...

Made by blending soaked soybeans with water and straining the solids, soy milk is one of the few plant-based milks with a ...

Learn more about NFL players’ favorite snack and if it’s a healthy option. Reviewed by Dietitian Emily Lachtrupp, M.S., RD ...