Pain on the top of the foot can occur from injury or as a side effect of a medical condition. You may also experience swelling, numbness, tingling, or burning—depending on the cause of your foot pain.

We spoke with outdoor experts and a podiatrist to find out why hiking shoes are so useful, plus what you should look for when ...

Directions: Begin with renegade rows to target the back and core, followed by hand-over-hand sled pulls for back and arm strength. Finish with farmer's carries to work the traps, shoulders, and core.

When you want to walk faster or maybe even alternate between walking and running along your route, this super soft and ...

According to Dr. Moy, cushioning is most important for runners who want to decrease the impact on their feet and ankles, ...

Try on shoes in-store to ensure they feel supportive and comfortable from the first wear. Pay attention to the upper material ...

We spoke with running coaches, podiatrists, shoe fitters, and marathoners to bring you the top running shoes for wide feet ...

Climbing guide Sean McNally tested the best approach shoes hiking to the crag, rock hopping, and climbing 5.8 routes.

Cushioning: High arch shoes should offer sufficient cushioning in the heel and forefoot to absorb shock and reduce impact. Materials: Opt for shoes made with breathable and durable materials that ...