It's common to feel more pain on one side of your lower back than the other. Causes include spinal misalignment and muscle, ligament, or bone injury. Pain in the lower right side of the back may also ...

Potentially making back pain worse: Avoidance of exercise. Some people believe that physical activity—especially any kind of ...

Right side abdominal pain can be vague, and the specifics will help you find the right diagnosis, says Mia Finkelston, MD, a ...

Experiencing lower abdominal pain Here’s how to identify possible causes based on the location and nature of the discomfort ...

They were right: by the time we lugged it upstairs I wanted to lie ... I’m the first to put my hand up in a Pilates class to ...

Participants who engaged in a 12-week virtual yoga program reported feeling less pain and better sleep, a study by Cleveland ...

Dear Reader: You have discovered one of the many – so many! – health benefits of walking. As primary care physicians, a large ...

Diastasis recti is a common condition that occurs when the abdominal muscles separate. Trainers offer diastasis recti ...

Each type of brace is designed to address specific types of lower back pain, so it’s essential to choose the right one. Another critical factor to consider is the level of support provided by ...

Bonus tip: Side-sleepers who struggle specifically with lower-back pain may benefit from sleeping ... we’ll help you get it right (the first time).

Yoga can help ease chronic low back pain, even if the classes are conducted online, a new study shows.Guidelines recomm ...