Experts say that eliminating foot pain can lessen one's chances of experiencing a life-altering fall. That's why the foot and ankle surgeons of ACFAS offer these steps for keeping feet and ankles ...
“Weak muscles can lead to overpronating (when the weight passes through the outer edges of the foot), which means you will be more likely to get injured and feel ankle pain while runnin ...
If you feel like you've just been kicked in the bottom of your heel, but turn around to see nobody there, you may be experiencing an issue with your Achilles tendon or plantar fascia.
For a solid diagnosis of an ankle ligament rupture, patients must be re-examined 4 to 5 days after the trauma. If a haematoma develops and patients experience local pressure pain at palpation or a ...
discomfort. “If knee pain is coming from ankle instability or foot pain then proper footwear can help to alleviate some of the pain that is being transmitted up to into the knee,” he explains.