Most ankle pain can be managed with rest, modifying activities, supportive footwear, over-the-counter pain medication, and ...

Your ankle is where your calf bone (fibula), shin bone (tibia), and talus bone come together. It is considered a synovial joint, which is the term used for an area where bones move against each other.

"Athletes may need some time off before returning, but others may miss little to no time if the sprain is mild and the shoulder exhibits full range of motion," Haines noted. Recovery times can range ...

DeRosa recommended some equipment that, in conjunction with proper exercises, can help assuage pain from sciatica. Before ...

Shin pain while running can stem from a few different causes. Here’s what experts say to look out for, plus the best solution ...

Strength exercises can relieve hip pain by building up resilience within the hip complex so that it better tolerates the ...

A foot and toe doctor is called a podiatrist. You may need to see one for ingrown toenails or bunions. Learn how to get a ...

Studies show women are more likely than men to get foot and ankle stress fractures -- they’re painful and can certainly slow down your active life.

Cornwall and area residents are fortunate to be able to count on the Cornwall Community Hospital (CCH) for health care when ...

My husband and I love to pick up our 2-year-old daughter by her hands and swing her in between us when we are walking. My ...

Most importantly, if you're walking to lose weight, make sure you're keeping up a brisk walking pace and take longer walks.

Stress fractures in the foot and ankle can be caused by a variety of activities but there are lifestyle and nutritional choices that can help prevent them. Jenyne chats with Dr. Rebecca Cerrato from ...