Greek yogurt has exploded in popularity, and while there are many healthy options, some are loaded with added sugars.

To help you make healthy choices, we asked dietitians for their expert advice on how to choose the best yogurts for weight loss. How We Chose ... and/or weight gain. Some yogurt products have loads of ...

The following table compares the nutrition facts of 8 ounces (245 grams) of low-fat regular yogurt and low-fat Greek yogurt: Understanding the differences between yogurt types can help you make an ...

Let it sit in the container or strain (for Greek yogurt), and chill before ... How does non-dairy yogurt nutritional content compare to traditional dairy yogurt? Non-dairy yogurt is generally ...

Some yogurt products have loads of added sugars added to their recipes. Added sugars add additional sweetness to the yogurts, but they also add empty calories. Good source of protein. As a ...

Our latest collection of Greek recipes includes the classics and modern twists on old favourites. Greek recipes are all about sharing. Breaking bread with friends and family over long lunches of ...

A dietitian shares safe and supportive weight loss strategies for larger kids. WeightWatchers Points are a way of tracking your food and nutrient intake. Find out what WeightWatchers Points mean ...

Watermelon is packed with water and nutrients, contains very few calories, and is exceptionally refreshing. What’s more, it’s a good dietary source of both citrulline and lycopene, two ...

The European Journal of Clinical Nutrition (EJCN) is an international, peer-reviewed journal covering all aspects of human and clinical nutrition. The journal welcomes original research ...

Nov. 5, 2024 — Researchers have developed an AI-powered system that mimics the human sense of smell to detect and track toxic gases in real time. Using advanced artificial neural networks ...

July 16, 2024 — A new study on common food aromas may help explain why astronauts report that meals taste bland in space and struggle to eat their normal nutritional intake. This research has ...

Precision nutrition is about better tailoring diets and dietary recommendations to different people because one size certainly does not fit all, as I’ve written previously for Forbes.