However, not all oats are equal, and some ultra-processed varieties in supermarkets may lack these beneficial nutrients. The ...

If you're up to date on your nutrition news, you might have read that the SNP recently categorised porridge oats as 'junk food' under new government advertising rules. Yes, you read that right ...

There's a lot of confusion around the health benefits of eating oats, and Professor Tim Spector says the type you choose is ...

When it comes to traditional British breakfasts, you can’t beat a comforting bowl of steaming porridge oats. But unlike the much maligned fry-up, or artery-clogging black pudding, porridge ...

Claire, who boasts more than 60,000 followers, shared her step-by-step porridge-making process in ... viewers watch as she expertly boils water and oatmeal before incorporating mashed banana ...

It has been just about a year since the Israeli chef Eyal Shani — whose empire includes Miznon, Schmoné, Naked Tomato, and ...

The great thing about porridge is it’s a blank canvas for whatever toppings suit your fancy ... You can buy farina in the ...

Oatmeal can be a good option for people with diabetes because it is rich in fiber, a key nutrient in blood sugar control.

The great thing about porridge is it’s a blank canvas for whatever toppings suit your fancy ... You can buy farina in the ...

Oats are a healthy breakfast option for everyone. Rich in fibre, it aids digestion and also helps maintain a healthy weight. Additionally, oats contain essential nutrients like vitamins, minerals ...

Porridge enthusiast Doug Mackay has turned his hand to spurtle-making to support a charity, using wood that once formed a pew ...

Need a fast, grab-and-go breakfast that doesn’t skimp on flavour or nutrition? Zoe Bingley-Pullin’s kiwi and berry overnight ...