How you sweeten your coffee or tea is a personal choice. It depends on your taste, but you should also consider other factors ...

The WHO recommends five to ten percent daily sugar intake, but global consumption reached 177.33 million metric tonnes in ...

Don't sacrifice nutrition for convenience. Learn about fast-food breakfasts that are so high in sugar you might as well drink ...

It's not always easy to tell how much sugar is in foods, even when you're checking the ingredients. Here's what you need to ...

New research suggests early sugar habits can shape our health and maybe our taste for food. Can we can change our preferences ...

If you're trying to lower your blood sugar and eat healthier at the same time ... pointing out that they are low in calories ...