Are you team Greek yogurt — or is regular yogurt what you reach for most of the time? Either way, you may be curious as to ...

Not all proteins are ideal for weight loss. Dietitians share the best proteins for weight loss, from salmon to eggs to quinoa ...

Regular yogurt may be an ideal food for bone health. While plain yogurt is typically lower in protein than Greek yogurt, its carb content can provide a quick source of energy. It can be a ...

It’s great for breakfast or dessert, as a snack, in smoothies, and even — in the case of plain yogurt — as a condiment (a ...

Don't let hidden sugars ruin your healthy snack. Learn about the sugar content in these yogurts that have more sugar than a ...

Here are 10 ideas. Pancakes can be a rich way to begin your morning, but the traditional mile-high stack doesn’t carry a ton ...

Greek yogurt has been gaining popularity in recent years, and you can count us among the folks who are absolutely obsessed with it right now. We enjoy a bowl of Greek yogurt for breakfast nearly ...

Dietitians have a lot of good reasons to love yogurt. "It's a lovely food and it offers a number of health benefits," Caroline Susie, a registered dietitian based in Dallas, tells TODAY.com.

This is the product's overall performance score, based on key tests conducted by our industry experts.

This is the product's overall performance score, based on key tests conducted by our industry experts.

If you have a dairy intolerance, try swapping the Greek yogurt for a dairy-free option. Place one hard-boiled egg, a handful of cashews, 2/3 cup yogurt, and a handful of blueberries on a plate.