“Most people are surprised to learn that both peanut butter and almond butter are typically cholesterol-free, which makes ...

Peanut butter, made from ground roasted peanuts, is often hailed for being packed with protein and other nutrients. But it's also high in fats and calories, and some brands contain highly ...

Supermarkets often label foods as 'healthy,' but many such products contain high levels of calories, sugars, and artificial ...

It is the best budget peanut butter on this list. Best Healthy - AS-IT-IS Nutrition Peanut Butter Crunchy The AS-IT-IS Nutrition Peanut Butter Crunchy is the healthiest peanut butter that we have ...

The benefits of eating a humble bowl of porridge – plus the healthiest types and toppings, and the ones to avoid ...

For peanut butter and jelly sandwich snobs like myself ... That number is, frankly, staggering — and per The Athletic, means ...

Protein powders, yogurts, and bars make hitting our protein targets easy, but can contain UPFs. Here's what happened when ...

If you’re looking for a delicious high-protein eating plan but are unsure where to start, we’ve got you covered. In this ...

Made by blending soaked soybeans with water and straining the solids, soy milk is one of the few plant-based milks with a ...

If you feel out of control when eating carbs, including them more regularly in your diet could help, a dietitian said.

An appeal in the SUN for donations of peanut butter to feed hungry matrics led to a donation of 100kg of peanut butter and instant porridge.