The good news is you can make a few simple changes to the way you eat to decrease (not eliminate!) your added sugar intake.

The Dietary Guidelines for Americans recommends that less than 10% of daily calories come from added sugars. If you eat the average 2,000-calorie diet per day, this equals 50 g of sugar (200 ...

New research suggests early sugar habits can shape our health and maybe our taste for food. Can we can change our preferences ...

Excess sugar links to many health risks. Learn how to cut back and replenish energy levels, prevent chronic diseases, and improve overall health.

Find out how much sugar is packed in your favorite dishes at popular restaurant chains. Sometimes it's lurking in the most ...

Tis the season for the Starbucks seasonal menu, and on Starbucks Red Cup Day, which takes place on Nov. 14, the coffee chain ...

Laboratory testing has found that the food pouches designed for weaning babies have been found to contain higher levels of ...

Use % Daily Value (%DV) to determine if a serving of the food is high or low in an individual nutrient and to compare food ...

British data shows that children conceived and born during a period of sugar rationing were less likely to develop diabetes ...