Watermelon (Citrullus lanatus) is a flowering plant species of the Cucurbitaceae family and the name of its edible fruit. A scrambling and trailing vine-like plant, it is a highly cultivated fruit ...

Some healthy summer snacks for kids and adults include almonds, blueberries, dark chocolate chips, grapefruit, popcorn, and watermelon. These options are also low in calories, making them healthy ...

Good news: Your dog can eat watermelon. However, this does come with precautions. The watermelon should be seedless, the American Kennel Club advises. Seeds are a choking hazard and could lead to ...

A DIY white wine spritzer is a great low-sugar and low-calorie option.

Watermelon is the definition of summer fruit — living up to its name by being 92% water! But it's more than a hydrating snack; it also contains antioxidants and amino acids. And while watermelon makes ...

Here’s our process. Some exercises, including running, bicycling, and HIIT workouts, can burn more calories per hour compared to others. You have other options, too, if you don’t like running.

While the amount of calories needed varies from person to person, women should net an average of around 1,500 calories oer day, while men should be at about 2,000. “Walking is free, simple and ...

There are plenty of ways to spruce up a classic sangria, but one of the best ways to add some fizz and flavor simultaneously ...

Through a series of algorithms, Apple uses this data to estimate how many calories you burn. Additionally, your Apple Watch allows you to specify your activities for improved accuracy during workouts.

Think of it as the refreshing, fruity twist on your classic caprese toast — except instead of bread, we’re using juicy watermelon slices as the base. This definitely isn’t my first rodeo ...