Aside from being a comforting symbol of British culture, a simple tin of haricot beans (also known as navy beans) in tomato sauce is a store cupboard staple that’s packed with nutrients.

Baked beans are good for your heart, goes the rhyme, and they are also very good for a quick supper. With prices ranging from ...

Baked beans, rich in nutrients and low in fat, can benefit heart health and blood sugar levels. However, it's crucial to check for added preservatives, sugar, sodium, nutritional content ...

Beans, chickpeas, and lentils provide necessary nutrients, help with weight management, and moderate blood sugar levels, according to a recent analysis. Nutrients in beans such as fiber may reduce ...

BBC Sport Academy nutritionist Matt Lovell reveals why baked beans can help you live longer. Many people think it is a myth that baked beans are healthy but let me just confirm that the rumour is true ...

This means that beans are one of the best forms of nutrition available for humans. It doesn't mean you should begin a diet of baked beans on toast for the rest of your life. But you should aim to have ...

Besides being budget-friendly, half a tin of baked beans on a jacket potato or toast can provide a reasonably nutritious meal. On average, half a tin contains roughly 180 calories, along with ...

Even Professor Tim Spector, co-founder of nutrition brand ZOE, admits he's "not against" baked beans despite his long-standing criticism of ultra-processed foods. On the Exhibit A podcast with ...