For another fruit-forward snack that’s easy to take on the go, try Trader Joe’s Organic Apple Banana Fruit Sauce Crushers.

If you’ve recently undergone bariatric surgery, you know that maintaining a healthy diet is crucial for your recovery and ...

peanut butter has a little more protein than almond butter. Both are, however, roughly equal in calories and sugar. • If you look at the chart, both almond and peanut butter contain about the sa ...

Eat more fiber, lower inflammation and lose weight in this 30-day meal plan for weight loss. Recipes: Jake Sternquist, Jen ...

Choosing nighttime meals and snacks high in protein and fiber can help support weight management. Examples include Greek ...

The brand has also recently secured $1.2 million in funding.

Alpino with Shetty onboard is committed to bringing their protein-rich products to every kitchen household, making India ...

Chia seeds are tiny nutritional powerhouses, rich in omega-3 fatty acids, ideal for creating nutritious and delicious ...

Discover 7 healthy foods to help kids gain weight naturally. From avocados to lean protein, these nutrient-dense options ...

If you have a sweet tooth and want to fit in some extra protein powder, you can blend Greek yogurt, a banana, your powder of choice, almond milk, and honey, this creator suggests. Dip it in chocolate ...

Jenny Sugar, former staff writer, PS Fitness KOS Organic Plant Based Protein Powder, Chocolate Peanut Butter Orgain ... Evlution Nutrition Stacked Plant Protein Powder, Natural Chocolate ($22 ...

And you’ve got low-carb, cauliflower-based, and green-tinged spinach options, and even chickpea tortillas, which may seem ...