Due to the ongoing COVID-19 pandemic, N95 masks have turned into a regular necessity. These masks are specifically designed to eliminate 95% of airborne particles, which include viruses and bacteria.

Cloth masks provide less protection. The CDC says that surgical N95 masks should be reserved for health care professionals.

Drink plenty of water to help your body flush out toxins. Herbal teas and warm water with lemon are excellent options for ...