Excel allows you to enable macros and automate repetitive tasks for improved spreadsheet efficiency. Let me show you how!

Protein, carbohydrates and fat are the three 'macros' in your food, and they all contribute to your overall calorie intake in different ways. fcafotodigital//Getty Images Each macronutrient is ...

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Setting up macros on your keyboard may take time, but is worthwhile and enhances productivity. Keyboard macros help save time ...

Instead, consider tracking your macronutrients. Macronutrients, also called macros for short, are the nutrient groups that your body needs in large amounts each day, including fats, carbohydrates ...

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There are various situations that warrant additional keyboards on your desk, and inputting a second ... which generates Unicode macros to render Japanese Kana characters using chords — pressing ...

Counting macros simply means monitoring your daily intake of macronutrients — protein, carbohydrates and fats. This can be done as a percentage of your daily calorie intake in grams and help you ...

Back in August, I posted an overview of my workflow with the app, plain text, and Markdown: Combining Nebulous’ support for text substitution and cursor position macros has enabled me to achieve a ...

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The approach you're describing is commonly referred to as "if it fits your macros," or IIFYM. Macro-tracking is sometimes considered a step-up from calorie-counting. There are three macronutrients ...