An Israeli expert on music and the mind explains that listening to the right tunes really can reduce cortisol levels and improve your mood, whether you are in pain, lonely or sad.
Music can have a profound effect on both the emotions and the body. Faster music can make you feel more alert and concentrate better. Upbeat music can make you feel more optimistic and positive about ...
Because music has a tempo and its own internal pace, it takes you along with it—pulling your brain along from note to note. And that allows you to relax into it, if you will. The fact that it ...
A man who was diagnosed with a brain tumor has turned the noise of an MRI machine into music - to relax while undergoing scans. Alastair Cross, 40, first realized something was wrong when he ...