Dr. Upatissa Pethiyagoda Whether the participation of monks in representative politics is permissible (or proper), has been a ...

If you're feeling stressed and anxious, try these five ways to get into a meditative state, reduce your stress, and find a ...

and chatting with meditation experts like my monk friend. But guess what? I never actually found it enjoyable or helpful ...

A new study of Buddhist monks reveals that deep meditation helps to regulate a balanced gut microbiota, leading to improved mental and physical wellbeing. But is a healthy gut really as simple as ...

While nothing is required to meditate, it can be beneficial to have tools and guidance at your disposal to guide you through ...

The Essence of Buddhist Meditation: Techniques and Benefits Buddhist meditation ... (510) 557-8324 Tea & Meditation with a Local Buddhist Monk in the Sunset District. Friday Evenings 7pm - 8:30pm ...

This week marks the death anniversary of Mahesh Yogi, the Indian guru who brought transcendental meditation to the West in ...

From lens focal lengths and fill-flash to portraits, macro or stunning landscapes there are techniques for everyone. Learn how to use metering, considering composition and shoot everything from ...

Goodwin said she was introduced to meditation and the monks about 11 years ago while working on the first campaign of President Barack Obama. Pemarantana, 42, moved to the Pittsburgh area in 2008.

From lens focal lengths and fill-flash to portraits, macro or stunning landscapes there are techniques for everyone. Learn how to use metering, considering composition and shoot everything from ...

Throughout the series, Puddicombe includes stories from his time as a monk and teaches ... it focused on the effects of meditation on the mind and explored techniques in “letting go” of ...