A new study of Buddhist monks reveals that deep meditation helps to regulate a balanced gut microbiota, leading to improved mental and physical wellbeing. But is a healthy gut really as simple as ...

If you're feeling stressed and anxious, try these five ways to get into a meditative state, reduce your stress, and find a ...

It all began on a sun-drenched beach in Dubai, where I stumbled upon a perplexed Buddhist monk trying to snap a selfie with ...

Tea & Meditation with a Local Buddhist Monk in the Sunset District. Friday Evenings 7pm - 8:30pm or Saturday mornings 9am - 10am Join us for a calming afternoon of tea and meditation at the Dharma ...

Join us today as Jain monk Muni Divyaprasannakirtisagarji attempts the extraordinary Shatavdhan memory feat, showcasing ...

Meditation is not new; its roots are in ancient history. Tibetan monks meditate for hours upon hours each week; their practice dates back to the 7th Century. It is a key part of Hindu, Taoist ...

Tibetan monks engaged in long-term meditation practices have a distinctly different composition of gut bacteria present in fecal samples compared to their non-meditating neighbors, according to new ...

Buddhist monk Bhante Uttama spoke to the Yale community in William Harkness Hall on Sunday about his journey from founder and ...