This ingredient is especially found in some brands of monk fruit sweetener, and has been making headlines recently as it’s linked with negatively affecting heart health. Luckily, finding ...

Monk fruit sugar, derived from a melon native to Southeast Asia, is gaining popularity as a natural, low-calorie sweetener. It's naturally sweet due to compounds called mogrosides, which don't ...

Pureed fruits give you many of the same benefits, and they can serve as sweeteners to add to other foods. Applesauce works as ...

Innovative natural sweeteners like monk fruit, cinnamon, honey, dates, dark chocolate, and agave nectar offer healthy alternatives to sugar for coffee lovers. These options not only enhance flavor ...

Use spices instead of sugar to add flavor to recipes. When baking ... without sacrificing the sweet taste. Sweeteners like fresh fruit, monk fruit extract, raw honey, pure maple syrup, coconut ...

Monk fruit is native to Southeast Asia Companies like Splenda have started making monk fruit sweeteners This is very new. It’s very new. And a lot of people don’t know the monk fruits yet.

Added sugars go by many names, such as brown sugar, corn sweeteners ... in many recipes, for instance, and pureed berries make a great addition to plain, unsweetened yogurt. Monk fruit is another ...