Today’s world is filled with social media pressures and expectations, so developing a healthy self-esteem in our children is more important than ever. Positive self-image ... Read more ...

Nov. 6, 2024 — A new study has challenged the perception heavy social media use has a significant impact on mental health, finding little to no relationship between the two. In fact, not only ...

Mental Health and Personality Tests “Know thyself” is a great rule of thumb. If you’d like to explore your personality traits, assess possible symptoms of a mental health condition, evaluate ...

and the events are taking a toll not only on our physical health, but our mental health as well. If you or someone you know is thinking about suicide, 988 is a new way to call, text, or chat the ...

Nov. 11, 2024 — Fear of another heart attack was a significant ongoing contributor to how heart attack survivors perceive their health, according to a study. While anxiety and depression are ...

Diary of A Secret Prisoner: The first thing I did here was to try to hang myself The shame of prison existence was so alien to the way I saw myself at first – and then I learnt there are deeper ...

Those with mental health conditions may be labeled, stereotyped, or discriminated against as a result. For example, someone with a mental health condition may be called “crazy” or “dangerous”.

November 9, 2024 • Piano lessons and soccer practice can encourage grit. But if your kid isn’t into it, it can become a stress-inducing obligation. Here’s how to have hard conversations with ...

It is important to ensure your dog isn’t stressed when left alone. Make sure they have mental stimulation through food dispensing toys and puzzles. Regular exercise can also help brighten their ...

An expert says youth are especially vulnerable to unrealistic beauty standards, and educators must address this to improve ...

A recent study by UC Davis researchers has unveiled specific cell clusters in the amygdala that could provide insights into treating anxiety and depression. By examining these cell types in both ...

Mental health counselors work in roles that range from treating individuals in outpatient settings to educating communities about mental health. As a mental health counselor, “you're not just ...