One of the key thing is not to be really afraid of getting your menses, it's an important time in your life, a lot of hormones are going to kind of make you feel little bit unbalanced, within one ...
From strange cravings, mood swings and erratic bowel movement, your periods can really throw a curveball at your body. Of those that are rarely spoken about and still remains perplexing is the ...
By Priyanjana Pramanik, MSc. Ketogenic diets may uniquely impact menstrual cycles in pre-menopausal women, with increased frequency and intensity reported, suggesting ketosis could influence female ...