I recently came upon a melatonin lotion that was designed to provide the same benefits as the supplements, but in a form I felt more comfortable with. Plus, lotion is something a lot of us use ...

Melatonin is a sleep-inducing favorite for many. This Dr. Teal’s lotion pairs melatonin with magnesium, delivering a one-two punch to help you hit the pillow with ease. It also includes soothing ...

If melatonin makes you groggy or gives you a headache in the morning, you're not alone. Here are three alternative expert-approved sleep aids. Mercey Livingston CNET Contributor Mercey Livingston ...

If you'd prefer not to ingest anything before bed, you can also try Asutra Dream the Night Away melatonin lotion that our team has used not only to fall asleep, but also to stay asleep through the ...