Packed full of fresh flavors, this Mediterranean cucumber salad makes a quick, easy and delicious side for any table. Juicy ...

Next on my list? The Mediterranean pasta salad from John Kanell’s new cookbook, Preppy Kitchen Super Easy: 100 Simple and Versatile Recipes. “It’s easy on the pasta, my personal preference ...

Simply Dinner” serves up inspiration for how to make healthy eating fun — and something that you can stick with for a ...

These delicious Mediterranean diet lunches are lower in sodium, saturated fat, carbs and calories to help support healthy ...

Cook pasta in boiling salted water for about 10-12 minutes. 2. Pour some oil over the pasta to prevent it from sticking. Now get the veggies out of the oven and add the pasta, cherry tomatoes and ...

we’re sharing three pasta recipes that will transport you straight to the Mediterranean. From a quicker take on the traditional pastitsio to a show stopping seafood pasta and a salad that will ...

No vacation is complete without enjoying the local cuisine on offer, and the Mediterranean countries have an abundance available. You can savor pasta and pizza in Italy, fresh seafood in Greece, tapas ...

A new generation of expedition cruise ships are bringing a completely reimagined style of cruising to the Mediterranean.

The Mediterranean diet remains a popular way of ... mustard and chicken from previous day Whole wheat pasta topped with steamed broccoli, tomato sauce and a sprinkle of parmesan cheese Banana ...

The Mediterranean diet is a set of loose principles ... In Italy, for example, pasta, bread and rice make up a significant part of the daily diet. Don’t be afraid to base your meals around ...

Next on my list? The Mediterranean pasta salad from John Kanell’s new cookbook, Preppy Kitchen Super Easy: 100 Simple and Versatile Recipes. “It’s easy on the pasta, my personal preference,” Kanell ...