Two of the most buzzed-about eating styles that cater to very different approaches are the Mediterranean and paleo diets.

Medically reviewed by Kierra Brown, RD The Mediterranean diet has been in the spotlight for decades as a healthy eating plan ...

The 9th Italian Cuisine World Week, celebrated annually with the support of the Italian Ministry of Foreign Affairs, will ...

Quinoa also has a low glycemic index, meaning it won't cause a dramatic spike in blood sugar, making it an ideal food for ...

The Mediterranean diet, and in particular the Green Mediterranean diet, may promote better blood sugar management and a ...

THE Mediterranean diet is well known for its health benefits, including a lower risk of cardiovascular disease, healthy ...

Cava now expects 2024 same-restaurant sales growth of 12% to 13%, up from previous expectations of 8.5% to 9.5%. The ...

Researchers have found that following a ‘green’ version of a popular Mediterranean diet could curb dementia risks and slow ...

Jordan Valley Mediterranean restaurant has called downtown Pensacola home for over a decade. Now, the restaurant is slated to ...

From Vietnamese to Turkish cuisines, Miami's culinary scene continues to shine as 17 restaurants hold Michelin Guide Bib ...

Crave Mediterranean Cafe, 1111 E. Republic Road, is aiming for a grand opening in November. Its soft opening was Oct. 18. The ...