When you first embark on a journey of making your own seitan, you'll find yourself at a crossroads: the traditional route of washed flour versus the modern convenience of vital wheat gluten. The first ...

In a very large bowl, mix the flour and 625ml/21fl oz water together ... Cover with a lid and simmer over a low heat for 45 minutes, making sure to top up the liquid if it starts to boil dry.

Seitan is usually cooked in water or broth and simmered until all of the flour is completely cooked through. This is an important step as eating raw flour can be dangerous (not to mention it doesn’t ...

WHEAT FLOUR FOR BREAD: The Naturtonix Vital Wheat ... vegetarian and Keto diets. It can be used to make seitan meat substitute and is also great for use as a binding agent. Vital Wheat Gluten ...

Seitan is incredibly easy to make. You just knead together flour and water to develop the gluten and make a springy dough. It’s then soaked in water for around 2 hours before being rinsed under ...