Temporomandibular joint disorder, or TMJ, is an affliction that adversely affects the jaw joint and the muscles that control its movement, often causing discomfort, pain, and difficulties with ...

As many as 78 percent of people with TMJ ear pain and other symptoms report changing their diet to help ease pain, per a 2021 ...

People are praising this mineral supplement for easing period pain, but does it work? It goes without saying that most women experience some level of dull discomfort during their period.

Explore the SHOP Another great way to wind down and de-stress, according to sleep doctor Temitayo Oyegbile-Chidi, MD, is by slathering your body with magnesium ... aches and pain) because of ...

At the end of the study, the amount of magnesium in the body didn’t change much. However, participants reported improvements in neuropathic pain and frequency of symptoms. A 2015 study found ...

Magnesium is important as you age, including during menopause. Good sources of magnesium include avocados, almonds, bananas, broccoli, and cashews. Magnesium is an important mineral in your body ...

With how magnesium controls blood glucose, it can also be advantageous for those suffering with inflammation due to high blood sugar levels. This could relieve pain from conditions such as arthritis.

If you’re currently taking stock of your health goals, you might have already developed a supplement protocol that works for you. However, even though taking a daily dose of vitamins can help to ...

It’s been dubbed the ‘mineral of the moment’, with thousands of social media posts using the hashtag #magnesium since the start of the year. But how important is it for your health?

Vitamin D and magnesium are essential for bone health, immune function, and cardiovascular health. Vitamin D aids calcium absorption, while magnesium helps activate and regulate Vitamin D.

She adds tonic water and lemon juice, before carefully taking a sip. “This is my magnesium mocktail,” she proudly declares to the camera. “I have it every night before bed.” She then reels ...

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