A viral post on X suggests magnesium deficiency could be linked to depression, and one study hints that magnesium might ...

Magnesium is essential for nerve health, muscle function, and metabolism. In this article, we explore eight magnesium-rich ...

Explore the SHOP Another great way to wind down and de-stress, according to sleep doctor Temitayo Oyegbile-Chidi, MD, is by slathering your body with magnesium ... aches and pain) because of ...

Magnesium is important as you age, including during menopause. Good sources of magnesium include avocados, almonds, bananas, broccoli, and cashews. Magnesium is an important mineral in your body ...

Newsweek asked three experts to offer their insights on the mineral which is often hailed as a promising supplement for women's health.

Magnesium is an essential mineral with many benefits, such as supporting heart health, reducing inflammation, and maintaining ...

Temporomandibular joint disorder, or TMJ, is an affliction that adversely affects the jaw joint and the muscles that control its movement, often causing discomfort, pain, and difficulties with ...

People are praising this mineral supplement for easing period pain, but does it work? It goes without saying that most women experience some level of dull discomfort during their period.

At the end of the study, the amount of magnesium in the body didn’t change much. However, participants reported improvements in neuropathic pain and frequency of symptoms. A 2015 study found ...

You have taken the first important step, confirming with your dentist that your jaw pain results from grinding your teeth or bruxism. Nightly teeth grinding is often accompanied by temporomandibular ...

If you’re currently taking stock of your health goals, you might have already developed a supplement protocol that works for you. However, even though taking a daily dose of vitamins can help to ...

Back pain often happens because something is off in the way your spinal joints, muscles, discs, and nerves fit together and move. Nighttime back pain is a special type of lower back pain that ...