If you have had a lymph node procedure, here are some ways to alleviate or prevent lymphedema: Eat a healthy diet, exercise, and avoid weight gain. If you get any small cuts or abrasions to the arm or ...

Fremont resident Vicky Kiefer immediately knew something was wrong when she woke up one morning and found that her left arm had swollen ... don’t have that right now.” Lymphedema is a chronic ...