Managing blood sugar levels is essential for those with diabetes or anyone looking to maintain stable energy and overall ...

The GI is a score assigned to different types of foods that provides an approximate estimate of how slowly or quickly they ...

If you're looking to reduce your blood sugar levels, it's important to eat a balanced diet that can help maintain your ...

Even though Diwali is over, the temptation of festive sweets and gatherings with loved ones remains. By balancing indulgence with caution, you can keep your blood sugar levels stable while continuing ...

He told viewers the nutritious beverage can lower the amount of sugar in your blood and is usually available at most supermarkets and chemists. At the start of the video, he warned: "There are so ...

Managing blood sugar levels through diet is one of the most effective ways to control diabetes. Go for a balanced meal with lots of fruits and vegetables, lean protein and fibre rich foods.

Biochemist Jessie Inchauspé says there is a correct way to eat the components of a meal, with scientists finding it can ...

Experts have shared key advice on how you could lower blood sugar levels without needing to take insulin medication. A measure that has been shown to work in various studies is eating magnesium ...

they quickly release glucose into the bloodstream, causing a sharp rise in blood sugar levels," says Best. She adds, "In response, the body releases insulin to lower blood sugar, but this can lead ...

High blood sugar, or hyperglycemia, can pose significant risks as it may result in severe complications if not treated ...