Experiencing lower abdominal pain Here’s how to identify possible causes based on the location and nature of the discomfort ...

The quadratus lumborum muscles are located on both sides of the lower back, connecting the pelvis to the lower spine. They ...

Right side abdominal pain can be vague, and the specifics will help you find the right diagnosis, says Mia Finkelston, MD, a ...

Medically reviewed by Katrina Carter, DPT Back pain, whether in the upper, middle, or lower back, affects millions of people around the world. It can occur for many reasons— from prolonged time in ...

Your sleep posture can make or break your night. We spoke with an expert to learn how to get better sleep according to your ...

Many of us carry stress in our necks, leading to discomfort that can ruin our day. The good news is, that relief is within ...

Running wasn't the activity that ultimately doomed my dreams of participating in a trail race postpartum. It was laundry. But ...

Why did we put together an extensive article on back exercises ... left. Control it at the top and bring the ball back down to waist height on your right. Perform all your reps on one side, then swap.

Studies suggest that muscle imbalance can especially contribute to shoulder, lower back ... the contrast with their left side is not an issue unless they experience pain. However, front-to ...

Peptic ulcers can cause pain ... left side of your chest that can feel like pressure or fullness. Other heart attack symptoms include: Dizziness or lightheadedness Pain in one or both arms, back ...

But when you have pain under your left breast ... in your back, excessive sweating, and bluish lips or nails. “This condition is also usually associated with a fast heart rate and low oxygen ...