Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

If you have a sweet tooth like us, then reducing your sugar intake can be incredibly difficult. Cutting out processed sugar ...

The intake of sweets in the festive season and even after is inevitable. However, for those with diabetes or managing their ...

Here are some healthier dessert options for Bhai Dooj 2024, featuring gluten-free, low-sugar sweets. It highlights the ...

For many the thought of pounding the streets to ask strangers for sweets is a scary enough prospect, but the really ...

We have a list of no-sugar desserts recipes for you. Try these healthy indulgences for a guilt-free Diwali ... Heat some ghee in a kadhai, and melt some jaggery into it. Turn the flame low and add the ...

There are tons of healthy candy alternatives available, but does any of it actually taste good? Here, an RD breaks down the healthy candies worth trying.

If you’re looking for some healthy muffin recipes to try, check out my top 18 muffins I’ve rounded out for you for ...

Discover six delicious and healthy sweets to prepare for Diwali without compromising on taste. From Oats and Almond Laddoo to ...

Low-glycaemic index sweets, portion control, and balanced meals can help manage blood sugar levels during Diwali.

Even though Diwali is over, the temptation of festive sweets and gatherings with loved ones remains. By balancing indulgence with caution, you can keep your blood sugar levels stable while continuing ...

Diwali is a time to connect, celebrate, and create memories with loved ones. Managing diabetes doesn’t mean you have to miss out on the festivities; it just requires a little more planning and ...