Processed meats like deli cold cuts tend to be loaded with sodium and preservatives ... This chicken barley soup is hearty, delicious and low in sodium, just like these other low-sodium soup recipes.

However, traditional holiday meals often contain hidden health risks through excessive salt consumption, which can lead to ...

It’s better to choose freshly cooked, unprocessed meat or low-sodium cold cuts — or load up your sandwiches with tofu, avocado or nut butter. The same goes for veggie straws and other snacks ...

combined with medications she was taking for cold and flu 'bugs', flooded her system and left her with life-threateningly low sodium levels in her blood. As a result, the mum had a seizure and was ...

Although canned foods sometimes get a bad rap, they can save you time in the kitchen while offering important nutrients.

Sodium can hide in meat, bread, and seasonings, and too much can lead to high blood pressure and other health issues. Pass (on) the salt with these 22 low-sodium foods.

These recipes are delicious and healthyBy Julia CalderoneKeeping your meat-free friends and family happy with vegetable sides ...

In large and varied studies, regularly eating processed meats — including cold cuts and hot dogs — leads to higher ... s rich ...

Considering that salt is an ingredient in just about every type of processed food or restaurant meal, it's no wonder Americans are getting double or triple the amound of sodium they need each day.

Store-bought stock is a time-saver, but it's not the same as the homemade stuff. Here are some easy tips to boost the flavor ...

Counting calories? Look no further for low-calorie options at Chick-fil-A, from grilled chicken to salads, as curated by a nutrition expert.