But the National Diet and Nutrition ... things you can do to reduce salt intake, advises Ameen. “The traffic light system helps you see whether the food is low (green), medium (amber) or high ...
The treatment of hypertension by low salt diet is quite well established, but it was not known before that persons on habitually high salt diet are more prone to essential hypertension and its ...
Although you may think you are not exceeding the recommended 5g of a salt a day, when you look more closely at the foods you eat you could find the amount is actually much higher. The first step ...