It's not just the company's bologna that has low-quality ingredients. Its regular deli meats have many of the same ...

What do instant oatmeal, cookies, and canned veggies have in common? They are all foods that can be high in sodium—and you ...

Garlic and mushrooms bring great flavour to this super-low-calorie, easy-to-make frittata. Serve with salad for a simple and delicious lunch ... 2.5g fibre and 0.6g salt per portion.

Of all of the meat-free alternatives studied by Action on Salt, only three were low in salt. The saltiest product was Tofurky's Deli Slices Hickory Smoked, followed by Tesco's Meat Free Bacon ...

Experts say there’s no amount of lunchmeat that’s healthy to eat. Still, out of convenience, pleasure, or pure sentimentality, it often remains on the menu. If you’re one of the many people with a ...

Plenty of snack options make healthy choices for nighttime cravings, including salty, sweet, and high-protein choices.

“The traffic light system helps you see whether the food is low (green), medium ... egg sandwich and crisps for lunch, perhaps because I’m thinking about salt so much, and it clocks in ...

Subway is allegedly being skimpy on meat — and one customer is so mad that she’s suing. A lawsuit filed Monday in Brooklyn federal court claims the chain is “grossly misleading” customers ...

High blood pressure is on the rise in low- and middle-income countries, with a high-salt diet one of the well established risk factors. Raised blood pressure, as a result of consuming high levels ...

Deli meat is a lunchtime classic ... the odds of developing pregnancy-associated listeriosis are still exceptionally low, Cokes says. According to a 2012 study that measured incidences of ...

From frozen waffles and quarter pounders to Costco salmon and freeze dried meat, here's why it seems like there's an increasing number of food recalls in the US and what they reveal about food safety.