Making this recipe won’t take a long time and you prep it at night, making it the perfect breakfast for your busy mornings. You’ll enjoy how easy it is to make this low-carb chia seed pudding. And of ...

Looking for meals that are both low in carbs and packed with ... casual dinners and special occasions. Get the recipe: Pecan ...

When it comes to preparing healthy meals, snacks and desserts with chia seeds, they can be incorporated into more dishes and ...

or are otherwise low in carbs, whether they include chocolate, fruit, or any other sources of sweetness. Satisfy your sweet tooth while sticking to your diet with these 22 low-carb dessert recipes.

You can use around one teaspoon per serving to your baked goods recipe ... include chia seed pudding, flaxseed muffins, keto-friendly smoothies, and avocado toast made with low-carb bread.

Newsweek spoke with Madi, 31, and two dietitians about the viral chia seed drink. Both experts backed her claims, but one warned that it's not a "quick fix".

Place the chopped apple, rolled oats, chia seeds, yoghurt, honey (if using) and cinnamon in a blender. 2. Blend the ingredients until smooth and well combined. If you prefer a thinner consistency, you ...

Grease a 900g/2lb loaf tin and line the base and sides with baking paper. Break the eggs into a large bowl and beat well with a balloon whisk. Whisk in the yeast and set aside. Take small handfuls ...

This is also beneficial for those looking to use chia as an egg substitute in recipes, as it will provide the right binding consistency. Overnight soaking is popular because it allows the seeds to ...

After a night’s sleep, ditch the wake-up-coffee and go for chia seeds in yoghurt or this Bircher-style muesli. In a small bowl stir together the water, fruit juice, oats, chia seeds and grated ...