Looking for meals that are both low in carbs and packed with ... casual dinners and special occasions. Get the recipe: Pecan ...

Making this recipe won’t take a long time and you prep it at night, making it the perfect breakfast for your busy mornings. You’ll enjoy how easy it is to make this low-carb chia seed pudding. And of ...

or are otherwise low in carbs, whether they include chocolate, fruit, or any other sources of sweetness. Satisfy your sweet tooth while sticking to your diet with these 22 low-carb dessert recipes.

You can use around one teaspoon per serving to your baked goods recipe ... include chia seed pudding, flaxseed muffins, keto-friendly smoothies, and avocado toast made with low-carb bread.

This is also beneficial for those looking to use chia as an egg substitute in recipes, as it will provide the right binding consistency. Overnight soaking is popular because it allows the seeds to ...

Grease a 900g/2lb loaf tin and line the base and sides with baking paper. Break the eggs into a large bowl and beat well with a balloon whisk. Whisk in the yeast and set aside. Take small handfuls ...

Place the chopped apple, rolled oats, chia seeds, yoghurt, honey (if using) and cinnamon in a blender. 2. Blend the ingredients until smooth and well combined. If you prefer a thinner consistency, you ...

All it takes is five minutes and three ingredients to whip up this cold and delicious smoothie. Have it for breakfast or in the evening when hunger starts to kick in and it'll leave you feeling happy ...

This is better for your body, and will also keep you fuller for longer. A low-carb diet is one that restricts the consumption of carb-heavy food and drinks (such as juices, beer and sugary sodas ...

Chia seeds are ancient fuel – here’s how your workout could benefit from them. Chia may have gained popularity among the wellness food set on Instagram over the past few years, but these ...