You’ll enjoy how easy it is to make this low-carb chia seed pudding. And of course, it tastes amazing the next morning! I’m a fan of how delicious the thick pudding becomes after chilling it overnight ...

Turn a classic sandwich into an easy grab-and-go breakfast with PB&J chia seed pudding. The six-ingredient recipe delivers a ...

This chia pudding is easily made the night before for ... The dates add sweetness while keeping added sugars low. For a vegan option, choose dairy-free milk instead. The night before: Place ...

“The best time to consume chia seeds depends on your goals,” says Dr. Tovar. “Having chia seeds in the morning, such as in ...

Alexander has two recommendations for anyone who doesn't like chia seed water: Chia seed pudding: Soak the seeds in milk or a milk alternative. This has similar nutritional benefits and is more ...

Some of these options include chia seed pudding, flaxseed muffins, keto-friendly smoothies, and avocado toast made with low-carb bread. These breakfast options are not only high in fiber ...

Soaking chia seeds for 30 minutes to 2 hours gives them time to absorb more liquid and become softer and fuller in texture. If you’re preparing chia pudding or want a thicker consistency ...

these little black seeds (that are smaller than a mustard seed) bring a ton of value to your diet. Chia seeds are an ...

The mashed avocado on a low-carb or ... smoothie. Add chia seeds for healthy omega-3 fats, fibre and a little protein. An easy yet healthy breakfast option—chia seeds pudding is made by soaking ...

Here’s how to make cottage cheese chocolate pudding. Cottage cheese has taken the culinary world by storm, especially in the world of desserts. Known for its high protein content and low-fat ...