Get the Recipe: Low Carb Instant Pot Pot Roast- Pressure Cooker Pot Roast Whip up this deliciously easy Keto Ground Beef ...

Who can resist a dish that has this kind of name? If you love spaghetti, casserole, and layers of meat and cheese, then this ...

The perfect dinner recipe for hectic days. This delicious low-carb sour cream beef bake recipe is a savory blend of seasoned beef, easy marinara sauce, and a triple cheese blend all served over ...

End the weekend on a high note with these comforting fall casseroles, like squash and loaded cabbage casseroles, that are ...

Some of the cheaper high protein, low carb foods available include eggs, canned foods like fish, beans, and lentils, cottage cheese, Greek yogurt, tofu, and ground meats like chicken, beef ...

When is a carb not a carb? That's the question many carb-conscious dieters are facing as they struggle to keep their carb counts within the strict limits recommended by Atkins and other low-carb ...

Add the mince base, along with a splash of water and cook on a low heat. If your mince base is frozen, defrost a little at room temperature or in the microwave (it doesn’t need to completely ...

This recipe incorporates the tasty flavors of butter, mushrooms, and chicken, and is ready in less than an hour for a quick ...

The keto diet, short for ketogenic, is a low-carb, high-fat plan that has gained popularity for its potential benefits, such ...

Share on Pinterest Low-carb diets could help improve insulin sensitivity by boosting beta-cell function, recent research suggests. Image credit: Ellie Baygulov/Stocksy. Beta cells are pancreatic ...