HOW TO MAKE IT: In a highball glass (or, fine, a copper mug), stir 1½ oz vodka, 1/3 oz lime juice, 3 oz ginger beer, and 3 oz ...

There are more choices than you think when it comes to ordering low-calorie cocktails. Registered dietitian nutritionist Wendy Jo Peterson walks you through her favorites.

Bar hopping can be guilt-free. All it takes is counting calories and this breezy guide to drinks that won't pack on the ...

However, a simple weight loss drink could be the key to success ... "Bananas are high in fibre, but low in calories. High fibre intake is linked to reduced body weight. Next, add the juice ...

When it comes to overall health, it’s well established that booze is bad news, but is all alcohol equally odious? California ...

This may be more tolerable than the well-known 5:2 diet - where followers restrict their calories to 500–to-600 ... vegetables and whole grains. And drink water and unsweetened beverages.

Healthy snacks can sometimes fool you with things like added sugars. Here are some of the snacks that aren't always healthy.

Here, Just Drinks presents a rolling guide of how some of the industry's heavyweights are looking to tap into the growing interest in no-and-low. Non-alcoholic drinks play a major role in Asahi ...

Robin is a skilled features writer known for their ability to craft compelling narratives that captivate readers. His writing has a depth and a well researched insight, including a well curated ...

With its low calorie count and minimal impact on blood sugar levels, allulose has emerged as a promising option for individuals with diabetes and those seeking weight loss. Your search for a ...

Meanwhile, higher-income households have reduced their sugary drinks intake by 18%, the results have reported. Low Carb Diet: Beginner’s Guide Healthy diet with less sugar linked to younger biological ...