The macronutrients and micronutrients in lotus root can benefit your health. Many of the nutrients in lotus roots are ...

After peeling, the lotus root is sliced crosswise to reveal a lace-like design ... While lotus contains several medicinal compounds that have the potential to impact health benefits, these chemicals ...

It boasts the tell-tale delicate sweetness of the lotus root but leaves a bland, clean taste, according to aficionados. It takes about 800 kilograms of lotus roots to produce 1,800 bottles.